Your Story starts here…
Sometimes seeking therapy can feel like a scary and unknown journey but it can lead to unexpected new beginnings.
Reasons for coming to Individual or Couples Therapy.
You may be coming for any number of reasons- the breakdown of a relationship, difficulty in communication, low self esteem, depression, anxiety, bereavement, fertility issues, or trauma.
Whatever it is, I will support you in your journey.
About me and how we will work together.
The desire to want to change often comes out of finding yourself stuck in the same place. This can feel difficult, confusing and even overwhelming, so finding the right therapist is essential.
Together, we will work on making sense of the mental blocks you’ve hit to unlock new ways of thinking through the past in order to awaken the present.
I am a warm, empathic and direct therapist who can offer you somewhere safe and confidential to explore yourself or your relationship deeply and in your own time.
My training.
I have an MSc and CTA in psychotherapy from the Metanoia Institute and Middlesex University. So far I have worked with all sorts of people in short and long term therapy. My work is not just informed by training as a psychotherapist but from 22 years experience as an actress of the stage and screen. I trained at the Royal Academy of Drama and went on to work with many different artists from across the acting industry. This has given me a rich understanding of what it means to be an artist and a creative, I also paint when I can in my spare time. My lived experience of working in this world lends itself well to understanding anyone struggling to manage the difficulties and demands of an artistic existence. I can both support you in this journey and help you to discover new perspectives of yourself.
As well as my own private practice, I have worked for the NHS and Mind and alongside psychiatrists at St Bernard’s ward, West Ealing Hospital for men and women suffering from acute Mental Disorders. I’m presently completing a Diploma to become a TA supervisor to work with therapists.
I believe in the importance of my ongoing learning and personal growth and I am committed to the challenge and enjoyment of working with the complexities of the human psyche. I continue to invest in my own professional and personal development.
Type of therapy: Relational, Transactional Analysis
Professional membership
I am bound by the Codes of Ethics and Professional Procedures of the following organisations:
UKCP (United Kingdom Council of Psychotherapy)
Metanoia Institute
EATA
IARTA
Get in touch
Charlottewlt@outlook.com
020 4541 6122
Our appointment is the time I dedicate to you. I do not operate a therapy service outside of this arrangement. My phone is turned on from 9am-6pm for administrial purposes. I will endeavour to pick up any messages as soon as I can and get back to you in this time.
Should you feel that you need critical help outside my working hours please telephone the Samaritans on 116 123 or 111 (out of hours).
